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bikeCycling by the Lithuanian seacoast.

Lithuanian seacost – the Curonian Spit, Seaside Regional Park and the most popular sea resort Palanga. The unique Neringa resort located on the Curonian Spit stretches for even 50 kilometres connecting the settlements of Juodkrantė, Preila, Pervalka and Nida. Wandering Nida dunes leave all visitors astounded. Standing on the peak of dunes you’ll enjoy a breathtaking view: hills of white sand and waves of the Baltic, the verdure of pine-trees and calm Curonian Lagoon. You get the feeling of listening to the symphony of wind, sand and water performed by nature.The Giruliai Forest, the place where the cognition with seaside nature and history comes to an end, the Seaside Regional Park with its 24 m high cliff – Dutchman‘s Cap, desolate and clean beaches, many rare plants and a great variety of birds. Palanga – the Amber Museum which houses very rich amber collection, the Botanical Park of Palanga with Birute's Hill - a 22-metre-high dune, the central street full of souvenir shops, open-air cafes leading to the beach and the pier. And of course bicycle paths, specially designed for panoramic tours.

It could sound surprisingly strange, but the history of medical tourism goes way back to the Greeks and Romans if not even further. At that time pilgrims would travel to shrines and pools that were said to contain healing powers.

Medical tourism, also known as health travel, medical travel, or global health care is in the recent time rapidly gaining popularity in Lithuania by tourists from Middle East, United States, Western Europe and elsewhere. All this is reasonably explained first of all by low prices: Lithuania is a real solution to the high cost of healthcare in other countries – it is 3 to 4 times cheaper. Secondly, we are proud of professional and qualified doctors that have been trained in Western Europe or United States. Thirdly, assured quality of the procedures and EU standardised health care centres.


  • Anti-aging programs
  • Botox/matridex injections
  • Breast augmentation/reduction
  • Cancer/oncological treatment
  • Cosmetic dentistry
  • Cosmetic surgery
  • Ear correction
  • Eye surgery
  • Eyelid surgery
  • Facelift
  • Fat suction
  • Infertility treatment
  • Intima surgery
  • Liposuction
  • Nose reshaping
  • Obesity surgery
  • Odontology procedures
  • Organ transplant


Today the routes have become more wide and travel for your health does not need to consider any geographical limits. All you need is to define your needs and desires.

All the rest will be arranged by “Visit Lithuania” and you can be sure you will be provided with:

  • the best health care centres meeting the highest international standards;
  • professional, qualified and reliable foreign language speaking doctors and health care staff;
  • overall assistance and consultations concerning your pre- and past- health care procedures;
  • health insurance valid for Lithuania and your country of residence;
  • full assistance for comfortable travel arrangements, cosy accommodation as well as healthy and fresh food while your stay;
  • medical wellness and SPA procedures for past-treatment care and convalescence.

Contact your medical tour organizer Visit Lithuania” – this does not cost anything – and arrange your health care procedures here.


In 2008 traveling community was introduced with new route for cyclists „Su dviračiu po Gražutės regioninį parką“. We believe that this cycle track really differs from other cycle ways in Lithuania: it isn‘t easy to “defeat” this cycle track, track is mainly covered by forest roads, relief is impressively hilly. So it isn‘t enough to have map and strong will, equipment and mountain bike will be needed here too. In the process of Gražutė cycle tracks arrangement a lot of informational signs and directive arrows were installed to prevent from going astray. Moreover, here you can find stands with maps and information about Regional Park of Gražutė, its nature and objects of interest. These tracks are valuable in various aspects; everyone from biologist to geologist will be intrigued here.



This part of track connects the most interesting and beautiful objects of Gražutė Regional Park.
In visitors centre of Gražutė Regional Park (1) *Laisvoji a. 14, Salakas you can get professional information about places to visit. Here you also will find Salakas land ethnographical and park’s informational expositions, moreover V. Žilinskienė individual collection “Museum of seas” is here. Salakas is also famous for feast of saint apostles and unique neogothical church that was build from dressed field stones (2).
In south from Salakas is Tartarian cemetery (3) – the only one active Muslim cemetery in Aukštaitija region. Near by road to Degučiai is two-storied chapel of saint Nepamukas (4) which was build in 1930, author P. Ivanauskas. Don’t leave behind and Kunigokalnis (5) – hill near by Salakas (also called as hill of priests). It is said that on this hill was monastery and church of Benedictines. So in cellars of these buildings priests and monks had been buried.
Form and mounds of Čepeliškės barrow (6) is typical for IX – XII a. Kiemionys mound (7) was used in I – V a. It is said that Antalieptės sea (8) is sea of a hundred islands. It not only amazes us with stunning beuty, but also is example of human achievments: once there were 27 lakes that now is united to Antalieptės sea.
In Tiltiškės village you will find Museum of Energetics (9). And don‘t ride through: unique nature‘s monument of the Fir sisters (10) - it is 32 meters high trees, witch trunks unites together in height of 3,5 meter; Samaukos barrow (11) that was used in V-X a.; Chapel of Old Believers‘ community (12) in Rusteikiai village and Rusteikiai barrows (13). We don‘t even doubt that for the pleasant rest impressive lake of Šventas (14) will be much more than ok. This lake is often compared with Baikal and is strictly protected by state to preserve its natural beauty.
Old cemetery of Žagarinės village (15) is place there people of old village rests. Here visitors can see long ago created crosses. Then being here you will feel time passing by. From bridge through Šventoji river (16) now is just the only one pole still extant. But in the old times it was one of the main bridges in the region. Salakas pine (17) – on this tree you will find cross with date to remember event of giving ownership documents to few peasants of Luodžiai estate. Old Jewish cemetery (18) cherishes memory; this burial-ground was used in 1941 for the last time.



This part of the track comes through Apiričius, Ilžikis, Asavėlis, Asavas, Tūmiškis and around Samavas lakes. It begins in Zarasai city, near by camping “Zarasai”.
For your convenience one section of this track connects with Great ring, so you will have a great opportunity to test your stamina in both cycle tracks.
Form of Apkartai barrows (18) is typical of IX – XII a. Gulbinės lindens (19) are protected monument of nature. There are only 38 such like trees in Lithuania. In ancient times these lindens there praised. It was believed that these trees had strong healing powers; that lightning doesn’t struck to them; that here lives goddess of fate Laima and goddess of love Milda. Subsequently native people started to believe that in these lindens souls of dead women lives.
Bielkaučizna mound (20) also known as Batarėja is dated to beginning of I millennium.
For all who likes sweets we suggest to visit J. Milašienė ecological apiarian farm (21) in Pagrundai village.


In cycle tracks you will find:

3 sites for respite: near by Gulbinės lindens, Šiurpelis and Gėlinis lakes. They are suitable for short relaxation withuot overnight rest. Campfires aren‘t allowed here.
2 resort places near by Ilžikis Lake and J. Milašienė farm in Pagrundai village. It is not suitable for overnight rest, but her you can use campfire places. 3 campsites: near by Asavas and Luodis lakes.
These campsites are suitable for overnight rest with tents and it is allowed to use campfire places. Forest furniture and other equipment for recreation are installed here too.

Cycle tracks were prepared by municipality of Zarasai district and direction of Gražutė Regional Park (part of funds from project „Saugomų teritorijų tvarkymas ir priežiūra 2“ BPD2004-ERPF-1.3.0-04-05/003).

(Used materials: Pr. Gipiškio ,,Zarasų kraštas“, A. Matiuko ,,Po Zarasų kraštą“, publications of newspaper ,,Zarasų kraštas“, information of Gražutė Regional Park ,,Su dviračiu po Gražutės regioninį parką“)



New Bicycle Roads in Lithuania


Un-hilly relief, interesting and quickly changing landscape was well as a dense network of roads with hard covering makes Lithuanian roads very suitable for travelling by bicycle. There are no boring long distances from one place to the other, as the country is evenly populated. Every location has its own sights of history, architecture, monumentsof nature or beautiful landscape. The most famous and popular is the Baltic coast cycle route, which goes throughout the Baltic coastline of Lithuania. In the Palanga- Klaipeda distance the cycle route leads to the picturesque Pajurio regional Park. The ferry will take you from Klaipedato the Curonian Spit national park, famous for its unique beauty. there the pine forests attempt to temper the dunes, whereassettlements have retained the colours of ancient fishermen houses and look like from the picture. The new distance of his route goes along th coast of Curonian Lagoon to Nemunas delta. And the tour does not end there... Experience this heaven of wild nature and birds by bicycle.


Our Services

Our self - guided tours for small groups or individual travellers follow a circular or linear route staying in country inns or hotels each night. We pre-book accommodation, arrange luggage transfer, your transfer from/to airport or ferry terminal and provide all necessary information for your tour. Generally these tours can start any day giving you maximum independence. Our cycling routes are designed for riders of all abilities and average about 30-50 kilometres a day or longer distances on request. You are free to shorten or lengthen your rides or even to take a day off and go with the luggage. We provide detailed instructions and road books, route maps which are easy to follow.


Take a look at incredible bicycle tours!







Half-day tour to Trakai

Trakai (4 hours tour) is one of the oldest Grand Duchy of Lithuania residence and capitals. Trakai is the second capital of Lithuania.

Tour to Kernave

Kernave village (4 hours tour) located on the banks of the river Neris (35 km from Vilnius) has been known as the capital of Lithuania before Trakai and Vilnius. 

Country life museum in Rumsiskes

Country life Open Air Museum of Lithuania (6 hours tour) is a unique and one of the largest (195 ha) open-air ethnographic museums in Europe.

Travel agency Visit Lithuania instagram @visit_lithuania

    Fly & Lease of campers in the Baltic.

    Camper on the road

    Take a tour and discover Baltics by yourself!

    You will be able to travel comfortably throughout Baltic Sates in our campers, as passengers really may feel themselves like home and take any necessary stuff with them, even their most loved cup for coffee.
    A virtue of motor homes is the possibility to be in the cabin in all companionship while going from place to place.
    Moreover, you will be free as you will be independent from hotels and every evening you will be able to spend in any place you wish!

    Prepaid individual transfer :

    no trouble with money exchange upon arrival,
    no need to take care oftaxi search,
    no language problems !

    The driver will wait for you at arrival hall with your name on the card, will help you with luggage and will safely transfer you to agreed place.
    Please fill in the Transfer Reservation and we will contact you within 24 business hours with confirmation

    KIA CARNIVAL  25 EUR (max 5 persons)                                                
    MERCEDES-BENZ VIANO  35 EUR (max 7 persons)

    per car only!